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nutrition knowledge

Nutrition: How much do you know?

Every March we celebrate National Nutrition Month and registered dietitian nutritionists (RD/RDNs) come out like wildfire spreading the good word of nutrition. This year’s theme is Put Your Best Fork Forward. A great theme for certain.

My intent wasn’t to do the same ole same ole but provide education. With so much misinformation on the internet I wonder how much people know. Being an adjunct professor teaching the principles of nutrition for almost 20 years I’ve kept up with basic nutrition knowledge and often scratch my head at what I see, read, and hear.

Consumers are confused. How can they put their best fork forward if there is not a solid foundation of basic nutrition concepts?

I made a commitment to post a daily video starting with a quiz March 1. Here are the first eight videos and their summaries. Continue reading

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