Jill Weisenberger, MS, RD,CDE
Diagnosed with type 2 diabetes? Simple steps to start
Jill Weisenberger, registered dietitian, certified diabetes educator, author of Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health… Continue reading
Interview with RD Jill Weisenberger author of Diabetes Weight Loss: Week by Week
I was so fortunate to catch my friend and peer, Jill Weisenberger, for some interviews during a long layover in Dallas. She is a certified diabetes… Continue reading
Video: Cooper Clinic Registered Dietitian Cindy Kleckner talks about the benefits of beans!
I’ve long been a fan of beans. Not much of a meat eater so it’s a great way for me to get my protein. I had the pleasure of chatting with Cooper Clinic registered dietitian Cindy Kleckner at the annual Cooper Nutrition Expo during National Nutrition Month about the benefits of beans. Cindy is co-author along with Rosanne Rust, MS, RD, LDN Hypertension Cookbook For Dummies. It’s loaded with information and features 150 of Cindy’s sodium-friendly recipes. Here is one of my favorites using beans. I love hot artichoke dips but usually they’re loaded with lots of cheese making for a rather unhealthy, high calorie appetizer. Not Cindy’s version! Continue reading
By Ashley Harvill, Dietetic Student
It’s that time—warm air, backyard barbecues and getting ready for the swimsuit season. It’s difficult to avoid the taunting images on magazine covers and department store commercials. This year, instead of hiding in cover-ups or avoiding outdoor parties, here are small, easy changes that can get you one step closer to being swimsuit ready. Continue reading
Cindy Kleckner, MS, RD, LD – co-author of Hypertension Cookbook For Dummies – and I sat for a chat about her book, high blood pressure and sodium. (Scroll to the end if you prefer to see the interview on YouTube.)… Continue reading
Are you at risk for high blood pressure?
Just about a month ago a book arrived in my mailbox—Hypertension Cookbook For Dummies. I was so excited and couldn’t believe it was published already! It seemed only… Continue reading