Just about a month ago a book arrived in my mailbox—Hypertension Cookbook For Dummies. I was so excited and couldn’t believe it was published already! It seemed only months ago that a colleague Rosanne… Continue reading
It’s a southern tradition to have black-eyed peas on New Year’s Day for luck and prosperity. Whether or not it works, I’m all for it because black-eyed peas are extremely nutritious! They’re an excellent source of fiber,… Continue reading
It’s the type of advertising I’m beginning to see more of and it really annoys me. I’m reading the paper and turn the page—yes I’m one of a dying breed I know, but I just love a quiet morning… Continue reading
Red, white and blue – our nation’s colors….AND two of those colors happen to be some of my favorite fruits! What’s better than strawberries and blueberries? Not much in my book. That’s why I take every opportunity… Continue reading
I have finally entered the 21st century with the rest of the progressive registered dietitians I know. Forgive me as I attempt to get up to speed. Welcome to Neily on Nutrition!
What can you expect? … Continue reading