By Ashley Harvill, Dietetic Student
It’s that time—warm air, backyard barbecues and getting the swimming pool ready. It’s difficult to avoid the taunting images on magazine covers and department store commercials. This year, instead of hiding in cover-ups or avoiding outdoor parties, here are small, easy changes that can get you one step closer to being swimsuit ready. Continue reading
Cindy Kleckner, MS, RD, LD – co-author of Hypertension Cookbook For Dummies – and I sat for a chat about her book, high blood pressure and sodium. (Scroll to the end if you prefer to see the interview on YouTube.)… Continue reading
Are you at risk for high blood pressure?
Just about a month ago a book arrived in my mailbox—Hypertension Cookbook For Dummies. I was so excited and couldn’t believe it was published already! It seemed only… Continue reading