The Overworked Person’s Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health.
It has been awhile since my last post—too long! I’m excited to tell you about a new series you’ll be seeing on Neily on Nutrition. With so many amazing colleagues authoring books—what better way to share than through my blog.
Together with Kristine James, a dietetic student at Kansas State University, we’ll be featuring books written by registered dietitian nutritionists focused on helping you live a healthier lifestyle.
I first chose registered dietitian nutritionist Jill Weisenberger for Kristine to interview because Jill has not one, but three books. Her third book was recently released 21 Things You Need to Know About Diabetes and Your Heart but it’s actually Jill’s second book I’m most interested in, The Overworked Person’s Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health
Here’s Kristine’s interview! Continue reading
Sharon Palmer, Registered Dietitian Nutritionist known as The Plant-Powered Dietitian™ and I discussed the wide spectrum of vegetarian diets. You don’t have to be a strict vegan or vegetarian to reap the health benefits of a plant-based diet. In this blog transcript of our 2nd of 4 YouTube videos, we talked about the different types of vegetarian diets and how flexible you can be with what fits your needs best. Continue reading
Prediabetes. What can you do? Part 2 with diabetes expert Hope Warshaw
An estimated 80 million Americans have prediabetes but only about 10% know it. Hope Warshaw is a registered dietitian and diabetes educator. This is our 2nd of 3… Continue reading
To weigh or not to weigh – when to use the scale and when not
How should you set a goal weight? RD and diabetes educator Jill Weisenberger explains
Jill Weisenberger, registered dietitian and diabetes educator and author of the book Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and… Continue reading
Diagnosed with type 2 diabetes? Simple steps to start
Jill Weisenberger, registered dietitian, certified diabetes educator, author of Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health… Continue reading
Jill Weisenberger – author of Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health in conjunction with the American Diabetes Association – talks to Neily on Nutrition about keeping motivation with… Continue reading
Big news in the media last week – at least in the world of nutrition and healthcare – Paula Deen made public that she was diagnosed with type 2 diabetes three years ago. Numerous people have blogged… Continue reading