As Seen On

Diet Myths and Fads

Debunking the Paleo Diet
An Excellent TEDx Talk

Don’t eat after 7pm?
Myth!

Don’t eat white foods?
Myth!

Carbs are bad for you?
Myth!

Avoid eating fruit &
protein together – myth!

Gluten free for weight loss?
Myth!

Muscle does NOT
weigh more than fat

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