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Vitamins/Supplements

Why the interest
in vitamin D?

Do you need
vitamin D?

Benefits of vit D &
how to know if low?

You’re low in
vitamin D, now what?

Are you getting the
right omega 3?

Vegan source of
omega 3 as good as fish

Is krill oil as omega 3
worth the money?

 

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I love fish! My favorite is salmon. No, I lied, actually it is swordfish....but I can't eat it anymore or if I do...maybe once in a very great while due to its mercury content. It IS nature's fast food because it cooks so quickly! What's your favorite? #rdchat #nutrition #omega3 pic.twitter.com/ERGx…

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